This is a Yoga Place! The objective is to connect with and provide support to all individuals who are either considering taking Yoga programs or already practicing them. You will find plenty of oportunities to learn about the endless benefits os a "yogic life" Find yourself at the Yoga Place!
Together we will explore the ancient technology of Kundalini Yoga to awaken our own Truth. We will use breath work, yoga movement, relaxation, mantra and meditation as our tools. Kundalini is the yoga of awareness and all are welcome to its powerful yet subtle experience.
… We believe in the Divinity within us all, our personal power to shape our destinies, and all of us united in the eternal spirit. We meet weekly to discuss the writings of Ernest Holmes and other related authors, provide workshops, and practice meditation. It is an exciting journey as we explore our connections and enhance our awareness of that connection. We seek out practices and techniques that allow us to access our spiritual nature in our everyday lives, enriching all our interactions and r …
Pregnancy is a precious time in a woman's life. Learn the tools that will help you grow emotionally and physically through your pregnancy and beyond. Please wear comfortable clothing and bring a blanket and mat if you have them. Those preparing to conceive are welcome. No experience necessary.
This group is for anyone who want to take Nia Technique classes in Worcester County, Massachusetts. Nia Technique, or as I affectionately call it, LoveYourBody Fitness, is a wonderful blend of cardio dance, martial arts, and healing movement for women and men who want total wellness that feels great and is super fun! Classes are normally one hour long and begin slow, get moving to really fun tunes, and then cool down on the floor with yoga mats. More information about Nia Technique can be foun …
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