Ditch the Workout and Join the Party!  This group is for people who want to enjoy various styles of yoga, tai chi, & zumba classes while simply having fun with holistic wellness activities in community with others! We hold our events at the beautiful Mandala Studio. “Mandala” means sacred circle, field of magical potentials, as well as unity underlying diversity. When you walk into Mandala Studio, you will feel the relaxed, peaceful atmosphere around you. This is a place of respect, where …

Discover all the ways that Tantra Yoga can help you live a fuller, more joyful life. Explore and experience your deeper Nature as an aspect of the Divine. Discover the link between Sexuality and Spirit and use it for your own transformation. Learn more about Sacred Sexuality. Free yourself to experience greater levels of pleasure, ecstasy and joy! Awaken and free your inner passions and personal power. Break through obstacles and learn tools to more consciously direct your life. Elevate your cur …

Kriya Yoga is a balance and practical combination of Hatha, Yoga, karma yoga, Raja yoga and Bhakti Yoga leading to Gyana yoga and Self-Realization. It is based on scientific breathing techniques which give calmness and  peace to the mind, power of concentration, helping in genuine meditation. It involves the simultaneous harnessing of the breathing-energy and thought-energy, to go beyond the limitations of thought and breathing to the state and experience of pure Consciousness and Self-Realizat …

HSP stands for Health (Healthy Body) - Smile (Happy heart) - Peace (power Brain). C-O-W - optimal state of health is when we have cool head - open heart and warm 2nd Chakra/Dahn jon. Let's unwind your hectic and stressful lifestyle with one hour yoga at the park. This yoga is called Dahn yoga, which focuses on energy (Ki or Life Particles) to connect your body and mind and helps to clear your mind and calm your emotions. It will help you to concentrate more deeply by quieting all the thoughts in …

EXISTENCE is a FACT, LIVING is an ART that needs to be learned. Yoga is often considered to be a physical exercise, but this is just a beginning. Physical exercise is simply an aspect of it. Next comes the breath, and the mind. Without tapping the inner source of energy through meditation, Yoga is never complete. Sudarshan Kriya, a powerful breathing technique taught on the Art of Living course, takes you to the deepest meditation where body, mind and breath converge into one rhythm, connecting …

We're looking for Yogafiles in the Dallas/Cedarcrest area to join us! Small, comfortable environment for Yoga and a great group has already gotten together but we want to more to join us, because Yoga is for everyone! YogaFit is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. Yoga …

Join us for healing and nature meditation to awaken healing power from within. LifeParticles is the word we use for healing energy. It represents the purest, clearest energy, the source of love and creative power. During the session, we're going to make a circle and do meditation to receive LifeParticles for healing the body, emotions, mind and spirit. Very powerful techniques are used based on the meditation principles found in Ilchi Lee's new bestseller, The Call of Sedona. The session will be …

… Meditation On Twin Hearts is an advanced meditation technique introduced by Grand Master Choa Kok Sui, the modern founder of Pranic Healing and Arhatic Yoga. He is a spiritual teacher and spiritual inspiration to millions of people worldwide. This meditation is an extraordinary tool for spiritual development as well as a powerful instrument to bring about harmony and world peace. It is practiced worldwide by people of different nationalities and religious backgrounds. The effectiveness of the bl …